In this 35 minute workshop, I share pratical skills rooted in the word of God that will help you transform your thoughts. Just like a workout playlist, we have thoughts that run through our minds athat impact our behaviors and emotions. We need to pay attention and get the old negative "songs" off our playlist. I show you how in this video! Get started today so you can spend less time in your head and more time living in peace and purpose! 
 
NOTE: You will get an email as soon as you purchase with a PDF that has the link to the video plus a worksheet and 2 pages of verses that might be helpful when filling out the worksheet.